What is Trauma?

The Power of Play

The International Society for Traumatic Stress Studies endorses play experiences — think painting, drawing or dance — when working with kids who have experienced trauma.

Expert Advice

One recommendation to help kids deal with trauma is to set — and stick to — their schedule for eating, playing and sleeping. It helps foster a sense of security and normalcy.

Conversation Starter

Older kids coping with trauma can benefit from a simple strategy: Talking. Take time to answer their questions, which can help reduce confusion and anxiety and show them you care.